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Stay Strong This Fall: Why Movement Matters More Than Ever
Article
9.29.2026
Stay Strong This Fall: Why Movement Matters More Than Ever By Daniel Quirk, PT, DPTVice President of Wellness Fall has a way of quietly shifting our daily routines before we even realize it. As daylight fades earlier and the weather turns cooler, outdoor… Learn More
Beyond Balance: Dynamic Strength for Fall Prevention
Article
8.31.2026
Beyond Balance: Dynamic Strength for Fall Prevention When discussing fall prevention for adults over 50, standard advice almost always centers on environmental modification: clearing cluttered hallways, removing loose throw rugs, improving indoor… Learn More
Get Ready for Summer Travel: 5 Essential Exercises for Active, Confident Adventures 
Article
6.25.2026
Get Ready for Summer Travel: 5 Essential Exercises for Active, Confident Adventures  Summer travel should be something to look forward to—not something that causes stress on your body. Whether you’re planning to visit family, explore a new city, or enjoy the beauty of… Learn More
How to Safely Transfer a Dementia Patient
Article
6.3.2026
How to Safely Transfer a Dementia Patient By Jenna Grow, MS, OTR/L, BCGOccupational Therapist, Pennsylvania Have you ever tried to transfer a person with dementia, and they adamantly refused to move? It can leave you feeling frustrated… Learn More
Maintaining Mobility and Flexibility as You Age 
Article
5.19.2026
Maintaining Mobility and Flexibility as You Age  By Daniel Quirk, PT, DPT, GCS As we age, stiffness, aches, and reduced movement are often accepted as “just part of getting older.” But here’s the truth: losing mobility is not… Learn More
My Journey with FOX and CBIS Certification
Article
5.12.2026
My Journey with FOX and CBIS Certification By Shannon Stocks, MS, CCC‑SLPVirtual Care SpecialistWhen I first joined FOX, my focus was on the small details—did I have my dry-erase markers, Post-it notes, and big green Sharpie? As a… Learn More
The Key to Staying Strong, Independent, and Active as You Age
Article
4.24.2026
The Key to Staying Strong, Independent, and Active as You Age By Daniel Quirk, PT, DPT, GCS If you’ve ever found yourself out of breath walking up a steep hill, carrying groceries inside, or chasing grandchildren around the yard, you’ve likely bumped… Learn More
Barriers to ADL Performance in the Parkinson’s Patient: An OT Crash Course
Article
4.1.2026
Barriers to ADL Performance in the Parkinson’s Patient: An OT Crash Course By Cristina Klymasz, MS, OTR/L, CBIS, RYT, CLT‑LANA, MSCS ​​​​Occupational Therapist, South Carolina Parkinson's disease is a prominent diagnosis treated by occupational… Learn More
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