Raigan Grane Account Manager Intellectual Wellness I like to pick a word as a theme for the year, rather than a resolution. For 2025 my word is TRUST. Morgan Pepe, PTA Physical Therapy Assistant Financial Wellness Develop a relationship with my finances that allows me to put more effort into opportunities that support my current goals vs spending money on materialistic things. Stephanie deMello, MS, CCC-SLP Physical Wellness My New Years resolution for 2025 is to start healthy sleep habits and increase my overall sleep time. Morgan Lewis, MOT, OTR/L, LSVT BIG Occupational Therapist Physical Wellness In 2025, my resolution is to be more conscience of the food I put in my body. I would like to take on a more “whole foods” diet, including moving my body for at least an hour each day. Teresa Moerer, PT Physical Therapist Physical Wellness I will build muscle, strength, and lose 15 pounds by June 30th to gain physical wellness. Savanna Grife, MS, OTR/L, CFPS Financial Wellness My first baby is on the way due in March 2025, so of course that comes with some financial changes. I plan to heavily focus on financial wellness so that I can maintain a financially healthy lifestyle! Katie Cooper, MS, OTR/L RQAL, Director of Live Well Physical Wellness My resolution is to continue working on my physical wellbeing by skiing with my family at least 6 days this winter! Rachel Glaser Cherewaty, PT, MSPT, GCS, LSVT BIG, CCI Physical Therapist Physical Wellness I want to take time to dedicate going to a gym to focus more on resistance training to improve my aging outcome. I also plan on taking more vacations and want to be physically well to complete them! Jim Shearer Director of Communications Emotional Wellness I am going to try my best not to doom scroll in 2025. The temptation will come at us from all angles. I will try to stay focused on the positive. C'mon, you can do this, Jim! Elisabeth Cade, MA, MHA, CCC-SLP, CDP Speech-Language Pathologist Emotional Wellness Put a self-care task on my calendar every day! Cristina Klymasz, MS, OTR/L, CBIS, RYT, CLT-LANA, MSCS Occupational Therapist Physical Wellness I resolve to get at least 7 hours of sleep daily. Libby Filice, MS, OTR/L Occupational Therapist Physical Wellness I want to make a point to unplug the tech at night and prioritizing my time towards checking in with family members, participating in my favorite hobbies, getting outdoors, and spending time enriching my faith. Joseph Nocera, PT, DPT Regional Director Emotional Wellness I always have the same resolution, to address my mental well-being by focusing on my work life balance. Focusing on physical well-being and spiritual wellness assists me in remaining emotionally well. Lauren Stramara, PT, DPT Regional Director Emotional Wellness I plan to gift myself an early bed time including an hour before bed to be intentional about stress reduction: read, meal plan, focus on spiritual health, hang out with my husband.