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Living Long 101

Published On 10.14.26

Who better to give us the 101 on living a long life than Natalie Groeger, who will celebrate her 101st birthday later this month? Natalie is a FOX Rehabilitation patient who was recently featured in People. Natalie talks about reaching centenarian status, reflects on her childhood in Brooklyn, and explains how her love of music and dancing has kept her moving for over 10 decades of life. Born in 1925, before many of today’s devices and conveniences were created, Natalie talks about the first time she watched something on television and her thoughts on today’s reliance on artificial intelligence. Natalie also talks about working in customer service and what is important when communicating with a customer. This week’s conversation will leave you grinning from ear to ear!

Key Takeaways

  • Active Lifestyle: Lifelong habits of music and movement/dancing are key pillars for sustaining vitality across multiple decades.
  • A Century of Adaptation: Born in 1925, centenarian Natalie Groeger reflects on navigating a century of rapid technological evolution—from the advent of television to modern automation.
  • The Human Element in Service: Grounded customer service wisdom emphasizes that genuine human connection and clear communication remain essential, regardless of shifting tech trends.
  • Resilience and Joy: Cultivating a positive outlook and embracing humor are central to maintaining quality of life well past 100 years.
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