Invest in your health and wellness with FOX.

What is your health worth to you?

At FOX Rehabilitation, we are committed to helping you reach your full potential and achieve what is possible—to be stronger so you can live better, longer. With FOX Wellness your fitness and functional health can far exceed what your insurance will pay for. You do not need a physician’s referral. You do not need insurance. Instead, you will work directly with your FOX team to determine your needs, discuss payment options, and ultimately create a personalized fitness program that meets your goals to help you live your best life.

Imagine the possibilities!

To learn more, call the FOX Wellness Team at 1.877.436.9454 or speak with an onsite FOX representative.

If you have a prescription for therapy services, please refer to FOX Rehabilitation services.

FOX Wellness services

Visits are 1-to-1 with your FOX Fitness Specialist and may occur in person or virtually, depending on your needs. Services include:

• Personal Training
• Group Fitness Classes
• Circuit Training
• Balance, Strength, & Flexibility Training
• Cardiovascular Fitness
• Personal Wellness Programs
• Health & Wellness Education and Events

Find out more details when you schedule your complimentary wellness assessment.

Did you know?

The American College of Sports Medicine and the CDC recommend a minimum of 30 minutes of moderate-intensity aerobic activity five times weekly and strength training at least 2 days weekly.

• Exercise reduces your risk of heart attack, stroke, and falls by 30%
• Flexibility training benefits include improved posture and balance
• A customized personal wellness program can reduce symptoms of osteoarthritis, diabetes, back pain, depression, and more
• Balance activities enhance your ability to do your favorite activities by improving coordination and reaction time

Add FOX Wellness to your routine

Work with our team to achieve your goals such as improving strength, flexibility, energy level, balance, and quality of life. Contact us today to learn how FOX Wellness will positively impact your life.

“As a result of my training sessions with Kenya these past few months, I have noticed a definite improvement in my strength and stamina. I live on the 5th floor of our building and I can now carry 5 or 6 bags of groceries at a time from the elevator to my apartment and not break a sweat or feel dead tired. I can carry a 32-bottle case of water without hurting. I can honestly say, I could not have done it without you. Your encouragement and positive attitude have really helped me physically and emotionally. Thank you so much! You have truly made a difference in my life.” – Elsa Melendez, FOX Wellness Client